5-Hydroxtryptophan (5-HTP), also known as oxitriptan, is a naturally occurring amino acid. It is extracted from the seeds of woody climbing shrub native to West Africa, called the Griffonia simplicifolia plant. Mostly, overweight people try to loss their weight with conventional way.
They do hard exercise, controlling their foods, drink a lot of water, and go to fitness, but the fact is, losing weight and keeping it off is not a simple or consistently successful process as evidenced by the fact that the majority of persons who lose weight regain the weight within one to five years.
One of conventional weight loss is eating less, and the real trick for use 5-HTP is figure out a way to reduce appetite. That is 5-HTP may be able to help. 5-HTP produces serotonin and melatonin. Moreover, this supplement is also used to treat fibromyalgia, insomnia, binge-eating, attention deficit disorder, and chronic headaches. We emphasize to concern in appetite control.
How does 5-HTP work?
Serotonin is a system messenger, also called a neurotransmitter with many functions in the body. One of those functions is that can help to reduce appetite. In fact, in the medicinal market, the role of serotonin in appetite control and satiety is well established. It helps for selective serotonin and increases serotonin levels which reduce food intake. Furthermore, such medications are available by prescription only, and it may have limited long-term efficacy.
Who should not use it?
Serotonin syndrome is a rare, but it is potentially life. Taken in appropriate amount 5–HTP will not cause this, however 5–HTP with a serotonergic antidepressant could result in excessive serotonin levels, and could be dangerous. Do not take 5–HTP without the prior approval from your physician if you are taking such an antidepressant.