The sure way for weight loss is eating less. I know eating less isn’t that easy, but you can use 5-HTP for appetite suppressant.
In order to maintain health, people should also maintain their weight. Overweight bodies often indicate health problems. However, losing weight isn’t an easy process, especially for those who love to eat. “Eating less” is two words that are easy to say, but hard to put into practice. The only trick I can suggest here is to find a formula to suppress appetite. And you can do this with 5-HTP.
5-HTP is 5-Hydroxytryptophan
It’s an amino acid derived from the seeds of African plant Griffonia simplicifolia. Traditionally, the plant is used as treatment for wounds and as aphrodisiac. In modern application, 5-HTP supplementation is available to boost serotonin. Taking 5-HTP pill or tablet is known useful for reducing depression, improving sleep quality and losing weight.
5-HTP loses weight by suppressing appetite
As a nervous system messenger, serotonin has many vital functions in the body, including to suppress appetite. People with low serotonin levels tend to feel restless and hungry all the times. This condition leads them to continuously eat and add body fat.
Taking 5-HTP supplement potentially increases serotonin in the brain. Serotonin can overcome stress, evoke comfort and suppress appetite. With normal serotonin levels, people will find it easier to feel full, so they won’t eat too much. This finally manages weight loss.
5-HTP supplement is the best appetite suppressant
There are so many appetite suppressant products available in the market, but I think 5-HTP supplement is the best one. Most products work in the stomach, but 5-HTP works directly in the brain – the body’s control center. The amino acid will convert into serotonin in the brain which regulates functions in the body, including controlling appetite.
Derived from natural source makes 5-HTP supplement is even more superior to other products. Many people have used the supplement without serious side effects. I think it’s the time for you to try 5-HTP!