5-HTP

Human organs are controlled by the brain. To perform this task, brain requires a chemical called serotonin. Serotonin is created from 5-HTP or 5-hydroxytryptophan. And the way for individual to have 5-HTP is by eating high-protein foods containing tryptophan. So there are at least 3 stages to go through before serotonin forming in the brain.…

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