Forskolin is known as an herbal weight loss supplement. Let’s find out the way how Forskolin works in losing body weight.
Forskolin supplement is extracted from the roots of Coleus forskohlii, an Indian plant that can also be found in Nepal and Thailand. Coleus forskohlii might be still relatively new to western culture, but the plant has been used in Ayurveda for centuries to increase energy levels and libido, also to cure asthma and stomachaches. Modern physicians find that Forskolin can work even further, especially to help weight loss.
Forskolin increases cAMP
In the market, Forskolin is generally available in pill form. The supplement can stimulate the production of cAMP (cyclic adenosine monophosphate) – a secondary messenger that activates vital functions in the body. This even leads to the increase of energy levels, testosterone levels and fat metabolism.
How Forskolin works to lose weight
As I mentioned earlier, Forskolin stimulates cAMP. This cAMP promotes a powerful enzyme which reaches and activates every cellular function in the body, including energy production and fat metabolism. A clinical study also mentions that cAMP also serves as an antidepressant. All those factors are interrelated and affecting weight loss.
Men and women say that Forskolin helps them to feel fuller and more energetic. After taking Forskolin for eight weeks, they even successfully lose their weight and fat content.
Safe Forskolin dosage for weight loss
Forskolin supplement is available in various forms. In order to lose weight, the most convenient form to take is oral preparation (pill or tablet). And the recommended dosage for weight loss is 6-12 mg of Forskolin pill or tablet daily.
Although made from safe herbal ingredient with very few side effects, Forskolin may not be for everyone. I suggest you to consult a doctor first before taking Forskolin supplement.