5-HTP is a naturally occurring amino acids. 5-HTP is transmitter precursor used by the brain to synthesize serotonin. Serotonin is a nervous system messenger, also called a neurotransmitter, with many functions in the body. One of those functions is that it can help to reduce appetite.

In fact, in the pharmaceutical market, the role of serotonin in appetite control and satiety is well established, and is the basis for selective serotonin reuptake inhibitor (SSRI) medications, which increase serotonin levels and help reduce food intake. Serotonin deficiency can leads to depression, to sleep poorly, and to overeat. It is believed that genetically induced serotonin deficiency is a common factor in obesity, and there is no doubt that this compound has a major influence on eating behavior. 5-HTP do not magically bur your fat or give you good mood. It is need time to react on your body and give a change to it.

How long does 5-HTP take to work

5-HTP need 2-4 week for you to get of it full benefits. If you take it regularly on the right dosage, you even will get the result even sooner.  It is recommended to take 100 mg a day. Taking 5-HTP has been suggested as a treatment for many conditions. Some research supports the use of 5-HTP in treating cerebellar ataxia, headache, depression, psychiatric disorders, and fibromyalgia, and as an appetite suppressant or weight loss agent. You can get ay 5-HTP product on the store. It is easy to find, even in online store.

Benefits of taking 5-HTP supplement:

  • Mood improvement. 5-HTP seems to impart nootropic-like effects, including boosting positive vibes and reducing depression and migraines.
  • Stress reduction. 5-HTP may help alleviate anxiety, tension, and insomnia.
  • Growth hormone enhancement. 5-HTP appears to elevate growth hormone levels


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