5 HTP overview

5-Hydroxtryptophan (5-HTP) is an amino acid that is a precursor to the neurotransmitter serotonin. 5 HTP is made by the seeds of the African plant Griffonia simplicifolia. This is herbal supplement and it is metabolized into serotonin. It functions to alleviate depression by enhancing serotonin neurotransmission. Moreover, this supplement is also used to treat fibromyalgia,…