It makes sense to use Forskolin for bodybuilding because this supplement can increase testosterone and thyroid hormone levels.
Forskolin is supplement derived from a herb – Coleus forskohlii. The supplement is still relatively new in the Western culture, but some athletes have used it and they successfully obtain body mass improvement and fat burning. Therefore, there are more people who want to try Forskolin in order to build their bodies.
Forskolin burns fat
Forskolin triggers a powerful enzyme responsible for increasing Cyclic adenosine monophosphate or cAMP. High levels of cAMP will lead to lower blood pressure, blood vessel opening, improved breathing, increased production of thyroid hormone and fat burning.
Forskolin increases body mass
High cAMP levels also result in increased production of testosterone, which is certainly a good thing to achieve more muscle. Not only that, high cAMP even raises protein synthesis that will work together with testosterone in adding lean body mass. The two actions must accelerate the process of bodybuilding.
Is exercise still required?
After using Forskolin, is exercise still required? Yes, of course! Exercise is very crucial to build the body. However, the increase of cAMP triggered by Forskolin actually can give an individual a kind of calorie restriction effect although he doesn’t undergo special diet and exercise. But if he practices the real exercise, he inevitably gets more impressive results.
Forskolin dosage
How much Forskolin to take in order to reach optimum results? The question can only be answered correctly by a doctor. However, most people use 25 mg to 50 mg of Forskolin daily. One of the side effects is drowsiness, so it’s better to use the supplement at night. After a few days, it begins to show more significant effects. The benefits tend to be cumulative; they will improve day by day with regular use, proper exercise and also healthy diet.